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The Anger Solution

The Proven Method for Achieving Calm and Developing Healthy Long-Lasting Relationships

by John R. Lee

Synopsis

Discover the differences between healthy and harmful anger with John Lee’s life-changing program. Therapist Lee’s proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness,The Anger Solutionoffers groundbreaking information on controlling rage. Featuring the Detour Method—a practical, easy process that can save relationships, create deeper connections, and dissipate rage—The Anger Solutionpromises to be the next classic in anger management.

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Book Information

Copyright year 2009
ISBN-13 9780738212609
ISBN-10 0738212601
Class Copyright
Publisher Da Capo Press Incorporated
Subject SELF-HELP
File Size 0 MB
Number of Pages 256
Shelf No. JY197