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Mayo Clinic healthy weight for everybody

by Hensrud Donald D.

Synopsis

In the first Mayo Clinic diet book actually endorsed by the Mayo Clinic, contributors start by describing why this program focuses on health rather than aesthetics, helps readers determine and accept what their healthy weight should be, and take into consideration all the excuses for unhealthy eating and exercise habits.

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Classic Audio

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Book Information

Copyright year 2005
ISBN-13 9781893005341
ISBN-10 1893005348
Class Copyright
Publisher Mayo Clinic
Subject HEALTH & FITNESS;MEDICAL
File Size 0 MB
Number of Pages 311
Length of Recording 16
Shelf No. HS712