Eating right from 8 to 18 nutrition solutions for parents

Synopsis

Healthy habits are established early in life and are highly influenced by peers and family members. Unlike other guides, Eating Right from 8 to 18 helps parents to educate their children during those years in which poor ? or good! ? eating habits are likely to develop. The book also provides specific solutions to those issues of special concern to parents, such as: what to do if a child is naturally overweight or underweight; if a child is a picky eater or eats only junk food; or if a child is a vegetarian, an athlete, or a fan of fad diets. Filled with 100 nutritious and easy-to-prepare recipes, Eating Right from 8 to 18 is the guide parents need to teach their children to be smart about the foods they eat!