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Sport Psychology

Concepts and Applications

by Richard H. Cox

Synopsis

This introduction to sport and exercise psychology shows how principles supported by current scientific research can be used by physical educators, coaches, and athletes in everyday situations. It also addresses practical issues, such as dealing with anxiety, arousal, and stress; developing coping, relaxation, and energizing strategies; understanding the effects of an audience on human performance; building team cohesion; and preventing burnout.

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Book Information

Copyright year 2007
ISBN-13 9780072972955
ISBN-10 0072972955
Class Copyright
Publisher The McGraw-Hill Companies
Subject Biography & Autobiography;Sports & Recreation
File Size 0 MB
Number of Pages 544
Shelf No. KN810