Image for You  on a diet the owner's manual for waist management

You on a diet the owner's manual for waist management

by Roizen Michael F.

Synopsis

"The team behind "You: The Owner's Manual" applies its signature wit and wisdom to food metabolism and nutrition. Roizen and Oz pack in a lot of material--quizzes, 'factoids' and 'myth busters' along with diet and exercise plans, recipes, and a two-week 'rebooting' program.'"--"Publishers Weekly," starred review.

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Book Information

Copyright year 2006
ISBN-13 9780743292542
ISBN-10 0743292545
Class Copyright
Publisher Free Press
Subject COOKING;HEALTH & FITNESS
File Size 0 MB
Number of Pages 367
Shelf No. HV340