Living well with a hidden disability : transcending doubt and shame and reclaiming your life

Synopsis

The term disability most often calls up images of a wheelchair or a blind person, but millions of people are challenged by disabilities that are not so apparent: chronic pain or illness, aids, add, chronic fatigue syndrome, depression or other psychiatric problems. This book reassures readers that they are not alone, offers strategies for managing pain and flareups and dealing with confusing emotions. A wealth of resources for healthy living include navigating the healthcare system and suggestions for strengthening the body, mind and soul.