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Essentials of Managing Stress

by Brian Luke Seaward

Synopsis

Essentials of Managing Stress, Second Edition teaches practical skills and techniques to handle the daily stresses in life. While other texts are heavy with theory, this book offers both theory and effective application. With over 80 exercises that teach

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Book Information

Copyright year 2011
ISBN-13 9780763775056
ISBN-10 0763775053
Class Copyright
Publisher Jones & Bartlett Publishers Incorporated
Subject BODY, MIND & SPIRIT;MEDICAL;SELF-HELP
File Size 0 MB
Number of Pages 314
Length of Recording 19
Shelf No. JY867