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Total fitness and wellness

by Powers Scott K. (Scott Kline)

Synopsis

Using an active learning approach, this text gives students a solid foundation in fitness and lifetime wellness, while teaching them how to make healthy behavioural changes and lifestyle choices. This edition includes the latest research in exercise science and expanded coverage of wellness.

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Classic Audio

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Book Information

Copyright year 2009
ISBN-13 9780321523013
ISBN-10 0321523016
Class Copyright
Publisher Pearson/Benjamin Cummings
Subject HEALTH & FITNESS;MEDICAL
File Size 0 MB
Number of Pages 505
Length of Recording 33
Shelf No. JW004