Image for Getting over OCD

Getting over OCD

A 10-Step Workbook for Taking Back Your Life

The\Guilford Self-Help Workbook Ser.

by Jonathan S. Abramowitz

Synopsis

Structured to mirror the steps of cognitive-behavioral therapy, the most effective treatment for obsessive-compulsive disorder, this engaging workbook offers specific strategies for changing the thoughts, feelings, and behaviors that keep OCD alive.

Available format(s):

Classic Audio

Log in to read

What's an Audio Format

Book Information

Copyright year 2009
ISBN-13 9781593859992
ISBN-10 1593859996
Class Copyright
Publisher Guilford Publications Incorporated
Subject PSYCHOLOGY
File Size 0 MB
Number of Pages 307
Shelf No. JS908