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Mayo Clinic fitness for everybody

by Dahm Diane.

Synopsis

Suggesting exercise programs to suit individual needs and lifestyles, this book from the Mayo Clinic focuses on choosing and using the right equipment, the crucial relationship of nutrition and fitness, how to train for one's activity or sport to minimize the risk of injury, and much more.

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Classic Audio

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Book Information

Copyright year 2005
ISBN-13 9781893005372
ISBN-10 1893005372
Class Copyright
Publisher Mayo Clinic
Subject HEALTH & FITNESS
File Size 0 MB
Number of Pages 357
Shelf No. HF990