<p>This friendly introductory guide to hypnosis will show you how to achieve your dreams using hypnosis and self-hypnosis. Completely relaxing and natural, hypnosis is a highly effective way to reach personal goals, overcome phobias and fears, eliminate bad habits, improve memory-the possibilities are nearly endless! Using the easy step-by-step instructions in this book, you will quickly be able to hypnotize yourself or others.</p> <p style="text-align: center;">Lose weight • Quit smoking • Gain confidence<br /> Overcome fears and phobias • Heal more quickly<br /> Improve money management skills • Release stress<br /> Increase creativity • Discover your past lives</p> <p> </p> <p> </p>