In Reflect & Relate, distinguished teacher and scholar Steve McCornack arms students with the best theory and most up-to-date research and then helps them relate this knowledge to their own experiences. With an emphasis on critical self-reflection, Reflect & Relate gives students the practical skills to work through life's many challenges using better interpersonal communication. The sound theory, clear explanations, lively writing, practical activities, and vibrant design all work toward a single goal: Teaching students to make better communication choices so they can build happier and healthier interpersonal relationships.