When allowed to flow freely, feelings are ultimately messengers that travel from the realm of experience to our consciousness to inform and guide us. The messengers are always with us and will never abandon us; from birth to death they are as close to us as our heartbeat and our breath. They are not demanding, though they hate to be ignored, and they will go to great lengths to make their presence known. The Wisdom of the Five Messengers presents a judgment-free exploration of the five messengers¿anger, sadness, fear, happiness, and love. Author Kerry Altman offers the reader his perspective on what each of the five primary feelings is truly about, with the hope of instilling an appreciation of each emotion as a normal human response to the situations we face throughout our lives. It is only when we can see and experience our feelings for what they are, rather than what we want or do not want them to be, that we can begin to value their true calling as messengers. If they are anything at all, the five emotions are indeed messengers, carrying the most important messages to our consciousness, along with the only true opportunity for free choice.