The Harvard Medical School guide to men's health

"The Harvard Medical School Guide to Men's Health" is the ultimate state of the art in men's health, assembled into a single volume containing a quarter-century's worth of hard-won knowledge -- knowledge that men need to lead longer, healthier lives. And it's assembled here because more than twenty-five years ago, researchers at Harvard Medical School and the Harvard School of Public Health began what have become the largest aggregate studies ever of men's health: the Harvard Alumni Study, the Physicians' Health Study, and the Health Professionals Follow-Up Study. Tracking the behavior and health of more than 96,000 American men over decades, the studies have regularly generated front-page health news, such as demonstrating the health benefits of low-dose aspirin, documenting the reduction in heart disease enjoyed by men who consume large amounts of dietary fiber, scientifically proving the life-prolonging effects of regular exercise, showing which supplements help and which do more harm thangood, and much, much more. These studies represent the ultimate resource on what keeps men healthy -- and what doesn't. And it's a resource that