Presented by Tida Chambers, Managing Partner and Co-Founder, Live Free Yoga
Moderated by Terrie Noland, Ph.D., CALP, Vice President, Educator Initiatives, Learning Ally

Burned Out. Stressed Out. Mental Health Crisis in Our Schools. Pandemic Learning Losses. These are the headlines, but they do not have to be your life! Learning and then practicing mindfulness has the power to change these headlines and improve not only the quality of your life but create a ripple effect in your classroom. Understanding mindfulness just might activate your superpowers and enable you to overcome challenges in a way that serves both yourself and the greater good. 

Numerous studies have shown that mindfulness can support learning, improve physical and mental well-being, cultivate self-management, reduce aggression, improve social skills, and more -- but without a conscious decision and a simple menthod to integrate it easily, it becomes just another buzzword. In this edWebinar, you will learn both the why and the how to practice mindfulness so you can calm the storm within you. Join us to learn and to recieve the gift of respite from your busy life and reactivate the power that is truly within you. 

Register Today!